Detox info

Sensei Mattson,
My sister is a renowned alternative clinical therapist. If you are interested in diet changes that make a difference, she recommends processed sugar elimination and gluten elimination. I'm happy to forward you the diets at your request, I've been off sugar for three years and off gluten for about a year. The difference is palpable.
Regards,
Stan Helinski
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Hi Sensei,
She doesn't mind at all, in fact, they are posted online. The two she believes everyone should be on are the processed sugar and gluten, gluten being extremely important. I've seen incredible differences in energy and awareness being off both for so long.
Here's the link… http://www.eliteimt.com/diet.htm
Have a great day,
Stan
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Very welcome. You should know that the sugar elimination has a prominent detox period, usually accompanied by nausea and sometimes vomiting after day 3. This is expected. Sugar is hidden in just about everything, such as just about any kind of retail juice. The definition of “juice concentrate” is containing approx 50% “fruit drink,” which is defined as sugar and juice mixture. It takes time to figure it all out, but once you do, it’s quite worth it.

Good luck!

Stan